Overview
Are you looking to enhance your diet & nutrition proficiency to help boost your career prospects? Building a satisfying career can be a lifelong process but if you want to gain a competitive edge in your job search, look no further!
With this Nutrition course, you will build the solid foundation you need to kickstart a successful career in the diet & nutrition industry.
The course covers the essential things you need to know to boost your career within the diet & nutrition. It provides you with the ability to improve your earning potential.
Covering everything you need to know to boost your career within diet & nutrition, this industry recognised certification includes 73 comprehensive bite-sized modules that you can learn in your own time, pace and environment. Complete your course and earn your qualification in just 2 hours 36 minutes with dedicated online support you can trust and rely on.
Why Learn With Queen Mary Academy?
- 50,000+ students worldwide
- Start a new career or advance your current one & land your dream job
- Most in-demand skills for today’s job market
- Award-winning Customer Support
- Partnered with biggest accreditors in the world
Benefits You Will Gain
- No hidden fees.
- 24/7 access to the Learning Portal.
- Receive the UK and globally recognised certificate on completion of the course.
- Qualified tutor support and exceptional customer service.
- Access the Learning Portal whenever you want
- Learn from industry-leading experts.
Who is this course for?
Whether you are looking to enhance your employment prospects, boost your CV with essential skills or climb the career ladder to a higher position, this Nutrition course will work as an initial step towards earning an internationally-recognised qualification that could prove invaluable for your career.
This Nutrition course has been designed for learners who are looking to gain the skills and credentials to fast track a fulfilling career in diet & nutrition.
Entry Requirement
The Nutrition course is for learners of all levels, with no specific enrolment requirements; all you need is the commitment to learn, knowledge of the English language, and basic numeracy and IT skills. Students must be over the age of 16.
Certification
Once you have successfully completed the Nutrition course, you will receive an accredited certificate from Queen Mary Academy as validation of your new skills. Certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £27.
Career path
On successful completion of the Nutrition course, learners will have the knowledge, skills and credentials to enter the relevant job market, with the confidence to explore a wide range of industry-related professions. Students will be able to add this qualification to their CV/resume, giving them a head start in their chosen field.
Course Curriculum
| Introduciton | |||
| Introduciton & What You Will Learn In The Course | 00:03:00 | ||
| Who Is This Course For | 00:01:00 | ||
| What Is Nutrition? | 00:01:00 | ||
| The 5 Principles Of Healthy Eating | 00:04:00 | ||
| The True Dieting Pyramid | 00:04:00 | ||
| Calorie Balance | |||
| Calories Explained | 00:03:00 | ||
| Bodyweight And Health | 00:05:00 | ||
| Calories & Bodyweight In A Healthy Diet | 00:01:00 | ||
| The Twinkie Diet – An Extreme Example | 00:01:00 | ||
| Weight Loss And Health | 00:02:00 | ||
| How Many Calories Should You Consume Per Day? | 00:02:00 | ||
| Healthy Weight Ranges Explained | 00:01:00 | ||
| How To Lose Weight Part 1 | 00:03:00 | ||
| How To Lose Weight Part 2 | 00:02:00 | ||
| How To Take Diet Breaks Correctly | 00:05:00 | ||
| How To Properly Track Your Calories | 00:05:00 | ||
| How To Lose Weight Without Tracking Calories | 00:04:00 | ||
| Food Composition | |||
| Food Composition Explained | 00:02:00 | ||
| Protein Composition | 00:02:00 | ||
| Carbohydrates Composition | 00:03:00 | ||
| Fat Composition | 00:01:00 | ||
| Recommendations Food Composition | 00:03:00 | ||
| Macronutrients | |||
| Macronutrients Explained | 00:01:00 | ||
| The Relationship Between Protein And Health | 00:02:00 | ||
| Protein Needs For General Health | 00:02:00 | ||
| Fat Needs For General Health | 00:03:00 | ||
| Carbohydrate Needs For General Health | 00:01:00 | ||
| Macronutrients Recommendations | 00:03:00 | ||
| Nutrient Timing | |||
| Nutrient Timing Explained | 00:02:00 | ||
| Nutrient Timing Pros & Cons | 00:03:00 | ||
| Nutrient Timing Recommendations | 00:02:00 | ||
| Supplements | |||
| Supplements Explained | 00:03:00 | ||
| Why Multivitamins Aren’t A Good Idea | 00:02:00 | ||
| The Best Supplements For Vegans & Vegetarians | 00:02:00 | ||
| The Best Supplements For Joint & Bone Health | 00:02:00 | ||
| The Best Supplements For Improved Sleep | 00:02:00 | ||
| The Best Supplements For More Focus & Concentration | 00:02:00 | ||
| How To Boost Testoterone | 00:06:00 | ||
| Supplements Recommendations | 00:01:00 | ||
| Healthy Eating Fundamentals | |||
| The Fundamentals Of Healthy Eating | 00:02:00 | ||
| Making Small Changes Towards A Healthier Diet | 00:03:00 | ||
| How To Read A Nutrition Label | 00:03:00 | ||
| Health Myths ,Diet Fads & More | |||
| Health Myths Overview | 00:01:00 | ||
| Dieting Myth #1: Carbs Are Bad For You | 00:01:00 | ||
| Dieting Myth #2: Fat Is Bad For You | 00:01:00 | ||
| Dieting Myth #3: Protein Is Bad For You | 00:03:00 | ||
| Dieting Myth #4: Eating Eggs Raises Cholesterol | 00:01:00 | ||
| Dieting Myth # 5: Avoid Salt At All Cost | 00:01:00 | ||
| Dieting Myth #6: Eat Several Small Meals To Boost Metabolism | 00:01:00 | ||
| Dieting Myth #7: Diet Foods Lead To Fat Loss | 00:01:00 | ||
| Dieting Myth #8: Red Meat Causes Cancer | 00:02:00 | ||
| How To Do Your Own Diet Research | 00:04:00 | ||
| Common Diet Trends Explained | |||
| Common Diets Introduction | 00:01:00 | ||
| Gluten Free Diet Explained | 00:03:00 | ||
| Paleo Diet Explained | 00:03:00 | ||
| Low Carb Explained | 00:03:00 | ||
| Intermittent Fasting | 00:03:00 | ||
| Vegan Diet Explained | 00:05:00 | ||
| Micronutrients (Vitamins & Minerals) | |||
| Vitamin A | 00:01:00 | ||
| Vitamin B | 00:01:00 | ||
| Vitamin C | 00:01:00 | ||
| Vitamin D | 00:01:00 | ||
| Vitamin E | 00:01:00 | ||
| Vitamin K | 00:01:00 | ||
| Calcium | 00:01:00 | ||
| Magnesium | 00:01:00 | ||
| Phosphorus | 00:01:00 | ||
| Potassium | 00:01:00 | ||
| Sodium | 00:01:00 | ||
| Copper | 00:01:00 | ||
| Zinc | 00:01:00 | ||
| Water | 00:04:00 | ||
| Obtain Your Certificate of Achievement | |||
| Order Your Certificate of Achievement | 00:00:00 | ||
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