Overview
Are you looking to enhance your diet & nutrition proficiency to help boost your career prospects? Building a satisfying career can be a lifelong process but if you want to gain a competitive edge in your job search, look no further!
With this Nutrition – Foods For Health, Fitness & Dieting course, you will build the solid foundation you need to kickstart a successful career in the diet & nutrition industry.
The course covers the essential things you need to know to boost your career within the diet & nutrition. It provides you with the ability to improve your earning potential.
Covering everything you need to know to boost your career within diet & nutrition, this industry recognised certification includes 102 comprehensive bite-sized modules that you can learn in your own time, pace and environment. Complete your course and earn your qualification in just 2 hours, 29 minutes with dedicated online support you can trust and rely on.
Why Learn With Queen Mary Academy?
- 50,000+ students worldwide
- Start a new career or advance your current one & land your dream job
- Most in-demand skills for today’s job market
- Award-winning Customer Support
- Partnered with biggest accreditors in the world
Benefits You Will Gain
- No hidden fees.
- 24/7 access to the Learning Portal.
- Receive the UK and globally recognised certificate on completion of the course.
- Qualified tutor support and exceptional customer service.
- Access the Learning Portal whenever you want
- Learn from industry-leading experts.
Who is this course for?
Whether you are looking to enhance your employment prospects, boost your CV with essential skills or climb the career ladder to a higher position, this Nutrition – Foods For Health, Fitness & Dieting course will work as an initial step towards earning an internationally-recognised qualification that could prove invaluable for your career.
This Nutrition – Foods For Health, Fitness & Dieting course has been designed for learners who are looking to gain the skills and credentials to fast track a fulfilling career in diet & nutrition.
Entry Requirement
The Nutrition – Foods For Health, Fitness & Dieting course is for learners of all levels, with no specific enrolment requirements; all you need is the commitment to learn, knowledge of the English language, and basic numeracy and IT skills. Students must be over the age of 16.
Certification
Once you have successfully completed the Nutrition – Foods For Health, Fitness & Dieting course, you will receive an accredited certificate from Queen Mary Academy as validation of your new skills. Certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £27.
Career path
On successful completion of the Nutrition – Foods For Health, Fitness & Dieting course, learners will have the knowledge, skills and credentials to enter the relevant job market, with the confidence to explore a wide range of industry-related professions. Students will be able to add this qualification to their CV/resume, giving them a head start in their chosen field.
Course Curriculum
Introduction | |||
Introduction & What You Will Learn In The Course | 00:02:00 | ||
Get To Know Your Instructor | 00:01:00 | ||
Superfoods Introduction | 00:02:00 | ||
The Basics Of A Healthy Diet | |||
The True Dieting Pyramid | 00:04:00 | ||
Bodyweight And Health | 00:05:00 | ||
Calories & Bodyweight In A Healthy Diet | 00:01:00 | ||
The Twinkie Diet | 00:01:00 | ||
How Many Calories Do You Need Daily | 00:02:00 | ||
Food Composition Explained | 00:02:00 | ||
Protein Composition | 00:02:00 | ||
Carbohydrate Composition | 00:02:00 | ||
Fat Composition2 | 00:01:00 | ||
Food Composition Recommendations | 00:01:00 | ||
Macronutrients Introduction | 00:01:00 | ||
How Much Protein Should You Eat | 00:01:00 | ||
How Much Fat Should You Eat | 00:02:00 | ||
How Much Carbs Should You Eat Per Day | 00:01:00 | ||
Macronutrient Recommendations | 00:01:00 | ||
Nutrient Timing Introduction | 00:01:00 | ||
Nutrient Timing Facts | 00:02:00 | ||
Nutrient Timing Recommendations | 00:02:00 | ||
Supplements Introduction | 00:01:00 | ||
Superfood Vegetables | |||
The Benefits Of Vegetables | 00:03:00 | ||
Artichokes | 00:01:00 | ||
Lettuce | 00:02:00 | ||
Broccoli | 00:02:00 | ||
Brussels Sprouts | 00:01:00 | ||
Carrots | 00:01:00 | ||
Cauliflower | 00:01:00 | ||
Mushrooms | 00:01:00 | ||
Onions | 00:01:00 | ||
Peppers | 00:01:00 | ||
Spinach | 00:01:00 | ||
Sweet Potatoes | 00:01:00 | ||
Tomatoes | 00:01:00 | ||
Superfood Grains | |||
The Benefits Of Whole Grains | 00:03:00 | ||
Brown Rice | 00:01:00 | ||
Oats | 00:01:00 | ||
Quinoa | 00:01:00 | ||
Superfood Beans & Legumes | |||
The Benefits Of Beans & Legumes | 00:01:00 | ||
Beans | 00:01:00 | ||
Chickpeas | 00:02:00 | ||
Lentils | 00:01:00 | ||
Peas | 00:01:00 | ||
Superfood Fruits | |||
The Benefits Of Fruits | 00:01:00 | ||
Apples | 00:01:00 | ||
Apricots | 00:01:00 | ||
Avocados | 00:01:00 | ||
Bananas | 00:01:00 | ||
Cherries | 00:01:00 | ||
Dates | 00:01:00 | ||
Figs | 00:01:00 | ||
Grapefruits | 00:01:00 | ||
Grapes | 00:01:00 | ||
Lemons & Limes | 00:01:00 | ||
Oranges | 00:01:00 | ||
Papayas | 00:01:00 | ||
Pineapples | 00:01:00 | ||
Superfood Berries | |||
The Benefits Of Berries | 00:01:00 | ||
Blueberries | 00:01:00 | ||
Cranberries | 00:01:00 | ||
Raspberries | 00:01:00 | ||
Strawberries | 00:01:00 | ||
Superfood Nuts & Seeds | |||
The Benefits Of Nuts & Seeds | 00:02:00 | ||
Almonds | 00:01:00 | ||
Brazil Nuts | 00:01:00 | ||
Cashews | 00:01:00 | ||
Coconuts | 00:01:00 | ||
Hazelnuts | 00:01:00 | ||
Macadamias | 00:01:00 | ||
Peanuts | 00:01:00 | ||
Pecans | 00:01:00 | ||
Pumpkin Seeds | 00:01:00 | ||
Sunflower Seeds | 00:01:00 | ||
Walnuts | 00:01:00 | ||
Superfood Meat, Poultry & Eggs | |||
The Benefits Of Meat, Poultry & Eggs | 00:03:00 | ||
Eggs | 00:01:00 | ||
Free Range Poultry | 00:01:00 | ||
Grass Fed Beef | 00:01:00 | ||
Lamb | 00:01:00 | ||
Liver | 00:01:00 | ||
Superfood Fish & Seafood | |||
The Benefits Of Fish & Seafood | 00:02:00 | ||
Clams | 00:01:00 | ||
Lobster | 00:01:00 | ||
Salmon | 00:01:00 | ||
Shrimp | 00:01:00 | ||
Tuna | 00:01:00 | ||
Miscellaneous | |||
Dark Chocolate | 00:01:00 | ||
Olive & Olive OIl | 00:01:00 | ||
The Right Foods Fpr Specific Health Goals | |||
Should Women And Men Eat Differently | 00:03:00 | ||
The Right Foods For Preventing Cancer | 00:04:00 | ||
The Right Foods To Boost Your Metabolism | 00:03:00 | ||
The Right Foods For More Energy | 00:03:00 | ||
The Right Foods For Healthy Bones & Ligaments | 00:02:00 | ||
The Right Foods For Preventing Heart Disease | 00:02:00 | ||
The Right Foods For Muscle Gains | 00:02:00 | ||
The Right Foods For Good Skin & Hair | 00:03:00 | ||
The Right Foods For Fighting Stress & Depression | 00:03:00 | ||
Superfood For Special DIetts | |||
The Right Foods For A High Calcium Diet | 00:01:00 | ||
The Right Foods For A High Fat Diet | 00:04:00 | ||
The Right Foods For A High Fiber Diet | 00:02:00 | ||
The Right Foods For A High Protein Diet | 00:01:00 | ||
Obtain Your Certificate of Achievement | |||
Order Your Certificate of Achievement | 00:00:00 |
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