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Nutrition - Foods For Health, Fitness & Dieting

4.5( 7 REVIEWS )
3 STUDENTS

Overview

Are you looking to enhance your diet & nutrition  proficiency to help boost your career prospects? Building a satisfying career can be a lifelong process but if you want to gain a competitive edge in your job search, look no further!

With this Nutrition – Foods For Health, Fitness & Dieting course, you will build the solid foundation you need to kickstart a successful career in the diet & nutrition industry.

The course covers the essential things you need to know to boost your career within the diet & nutrition. It provides you with the ability to improve your earning potential.

Covering everything you need to know to boost your career within diet & nutrition, this industry recognised certification includes 102 comprehensive bite-sized modules that you can learn in your own time, pace and environment. Complete your course and earn your qualification in just 2 hours, 29 minutes with dedicated online support you can trust and rely on.


Why Learn With Queen Mary Academy?

  • 50,000+ students worldwide
  • Start a new career or advance your current one & land your dream job
  • Most in-demand skills for today’s job market
  • Award-winning Customer Support
  • Partnered with biggest accreditors in the world

Benefits You Will Gain

  • No hidden fees.
  • 24/7 access to the Learning Portal.
  • Receive the UK and globally recognised certificate on completion of the course.
  • Qualified tutor support and exceptional customer service.
  • Access the Learning Portal whenever you want 
  • Learn from industry-leading experts.

Who is this course for?

Whether you are looking to enhance your employment prospects, boost your CV with essential skills or climb the career ladder to a higher position, this Nutrition – Foods For Health, Fitness & Dieting course will work as an initial step towards earning an internationally-recognised qualification that could prove invaluable for your career.

This Nutrition – Foods For Health, Fitness & Dieting course has been designed for learners who are looking to gain the skills and credentials to fast track a fulfilling career in diet & nutrition.


Entry Requirement

The Nutrition – Foods For Health, Fitness & Dieting course is for learners of all levels, with no specific enrolment requirements; all you need is the commitment to learn, knowledge of the English language, and basic numeracy and IT skills. Students must be over the age of 16.


Certification

Once you have successfully completed the Nutrition – Foods For Health, Fitness & Dieting course, you will receive an accredited certificate from Queen Mary Academy as validation of your new skills. Certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £27.


Career path

On successful completion of the Nutrition – Foods For Health, Fitness & Dieting course, learners will have the knowledge, skills and credentials to enter the relevant job market, with the confidence to explore a wide range of industry-related professions. Students will be able to add this qualification to their CV/resume, giving them a head start in their chosen field.

 

Course Curriculum

Introduction
Introduction & What You Will Learn In The Course 00:02:00
Get To Know Your Instructor 00:01:00
Superfoods Introduction 00:02:00
The Basics Of A Healthy Diet
The True Dieting Pyramid 00:04:00
Bodyweight And Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
The Twinkie Diet 00:01:00
How Many Calories Do You Need Daily 00:02:00
Food Composition Explained 00:02:00
Protein Composition 00:02:00
Carbohydrate Composition 00:02:00
Fat Composition2 00:01:00
Food Composition Recommendations 00:01:00
Macronutrients Introduction 00:01:00
How Much Protein Should You Eat 00:01:00
How Much Fat Should You Eat 00:02:00
How Much Carbs Should You Eat Per Day 00:01:00
Macronutrient Recommendations 00:01:00
Nutrient Timing Introduction 00:01:00
Nutrient Timing Facts 00:02:00
Nutrient Timing Recommendations 00:02:00
Supplements Introduction 00:01:00
Superfood Vegetables
The Benefits Of Vegetables 00:03:00
Artichokes 00:01:00
Lettuce 00:02:00
Broccoli 00:02:00
Brussels Sprouts 00:01:00
Carrots 00:01:00
Cauliflower 00:01:00
Mushrooms 00:01:00
Onions 00:01:00
Peppers 00:01:00
Spinach 00:01:00
Sweet Potatoes 00:01:00
Tomatoes 00:01:00
Superfood Grains
The Benefits Of Whole Grains 00:03:00
Brown Rice 00:01:00
Oats 00:01:00
Quinoa 00:01:00
Superfood Beans & Legumes
The Benefits Of Beans & Legumes 00:01:00
Beans 00:01:00
Chickpeas 00:02:00
Lentils 00:01:00
Peas 00:01:00
Superfood Fruits
The Benefits Of Fruits 00:01:00
Apples 00:01:00
Apricots 00:01:00
Avocados 00:01:00
Bananas 00:01:00
Cherries 00:01:00
Dates 00:01:00
Figs 00:01:00
Grapefruits 00:01:00
Grapes 00:01:00
Lemons & Limes 00:01:00
Oranges 00:01:00
Papayas 00:01:00
Pineapples 00:01:00
Superfood Berries
The Benefits Of Berries 00:01:00
Blueberries 00:01:00
Cranberries 00:01:00
Raspberries 00:01:00
Strawberries 00:01:00
Superfood Nuts & Seeds
The Benefits Of Nuts & Seeds 00:02:00
Almonds 00:01:00
Brazil Nuts 00:01:00
Cashews 00:01:00
Coconuts 00:01:00
Hazelnuts 00:01:00
Macadamias 00:01:00
Peanuts 00:01:00
Pecans 00:01:00
Pumpkin Seeds 00:01:00
Sunflower Seeds 00:01:00
Walnuts 00:01:00
Superfood Meat, Poultry & Eggs
The Benefits Of Meat, Poultry & Eggs 00:03:00
Eggs 00:01:00
Free Range Poultry 00:01:00
Grass Fed Beef 00:01:00
Lamb 00:01:00
Liver 00:01:00
Superfood Fish & Seafood
The Benefits Of Fish & Seafood 00:02:00
Clams 00:01:00
Lobster 00:01:00
Salmon 00:01:00
Shrimp 00:01:00
Tuna 00:01:00
Miscellaneous
Dark Chocolate 00:01:00
Olive & Olive OIl 00:01:00
The Right Foods Fpr Specific Health Goals
Should Women And Men Eat Differently 00:03:00
The Right Foods For Preventing Cancer 00:04:00
The Right Foods To Boost Your Metabolism 00:03:00
The Right Foods For More Energy 00:03:00
The Right Foods For Healthy Bones & Ligaments 00:02:00
The Right Foods For Preventing Heart Disease 00:02:00
The Right Foods For Muscle Gains 00:02:00
The Right Foods For Good Skin & Hair 00:03:00
The Right Foods For Fighting Stress & Depression 00:03:00
Superfood For Special DIetts
The Right Foods For A High Calcium Diet 00:01:00
The Right Foods For A High Fat Diet 00:04:00
The Right Foods For A High Fiber Diet 00:02:00
The Right Foods For A High Protein Diet 00:01:00
Obtain Your Certificate of Achievement
Order Your Certificate of Achievement 00:00:00

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Nutrition - Foods For Health, Fitness & Dieting
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