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Life Coach

4.7( 9 REVIEWS )
1 STUDENTS

Overview

Are you looking to enhance your life coaching proficiency to help boost your career prospects? Building a satisfying career can be a lifelong process but if you want to gain a competitive edge in your job search, look no further!

With this Life Coach course, you will build the solid foundation you need to kickstart a successful career in the life coaching industry.

The course covers the essential things you need to know to boost your career within the Life Coach. It provides you with the ability to improve your earning potential.

Covering everything you need to know to boost your career within life coaching, this industry recognised certification includes 165 comprehensive bite-sized modules that you can learn in your own time, pace and environment. Complete your course and earn your qualification in just 9 hours 3 minutes with dedicated online support you can trust and rely on.


Why Learn With Queen Mary Academy?

  • 50,000+ students worldwide
  • Start a new career or advance your current one & land your dream job
  • Most in-demand skills for today’s job market
  • Award-winning Customer Support
  • Partnered with biggest accreditors in the world

Benefits You Will Gain

  • No hidden fees.
  • 24/7 access to the Learning Portal.
  • Receive the UK and globally recognised certificate on completion of the course.
  • Qualified tutor support and exceptional customer service.
  • Access the Learning Portal whenever you want 
  • Learn from industry-leading experts.

Who is this course for?

Whether you are looking to enhance your employment prospects, boost your CV with essential skills or climb the career ladder to a higher position, this Life Coach course will work as an initial step towards earning an internationally-recognised qualification that could prove invaluable for your career.

This Life Coach course has been designed for learners who are looking to gain the skills and credentials to fast track a fulfilling career in life coaching.


Entry Requirement

The Life Coach course is for learners of all levels, with no specific enrolment requirements; all you need is the commitment to learn, knowledge of the English language, and basic numeracy and IT skills. Students must be over the age of 16.


Certification

Once you have successfully completed the Life Coach course, you will receive an accredited certificate from Queen Mary Academy as validation of your new skills. Certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £27.


Career path

On successful completion of the Life Coach course, learners will have the knowledge, skills and credentials to enter the relevant job market, with the confidence to explore a wide range of industry-related professions. Students will be able to add this qualification to their CV/resume, giving them a head start in their chosen field.

 

Course Curriculum

Introduction
What You Will Learn 00:06:00
Get To Know Your Instructor 00:02:00
How To Get Your CPD Certificates 00:01:00
PART 1: LIFE COACHING CERTIFICATION
What Is Life Coaching 00:04:00
The Benefits Of Becoming A Life Coach 00:03:00
The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00
The Responsibilities Of A Life Coach 00:02:00
Coaching Fundamentals
Coaching Fundamentals Overview 00:02:00
Listening Introduction 00:02:00
The 3 Kinds Of Listening As A Coach 00:04:00
Your Listening Template 00:10:00
Questioning Introduction 00:01:00
Questioning & Coaching 00:03:00
How Coaching Questions Are Different From Normal Questions 00:01:00
The Different Types Of Coaching Questions 00:12:00
Questions Summary 00:03:00
Building Trust Introduction 00:01:00
The Trust Checklist Exercise 00:02:00
How To Build Trust As A Coach 00:08:00
More Trust Building Strategies 00:04:00
Understanding Personalities
Understanding Personalities Overview 00:03:00
Big Five Personality Model 00:02:00
Myers Briggs Personality Model 00:04:00
Your Personality Model 00:08:00
How To Bring Out Your Strengths With This Model 00:09:00
Coaching Models Explained
Coaching Models Introduction 00:02:00
GROW Model Explained 00:05:00
STEPPPA Model Explained 00:08:00
FUEL Model Explained 00:02:00
CLEAR Model Explained 00:04:00
Why We Will Use The GROW Model 00:01:00
Coaching Step 1: Goal Setting
Step 1 Introduction 00:02:00
Why Defining Your Values Is Important 00:02:00
How To Define Your Personal Values 00:05:00
What Does Your Ideal Life Look Like? 00:04:00
The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00
Stretch Goals Explained 00:03:00
Why You Should Start With Long Term Goals 00:05:00
Setting Your First Long Term Goal 00:05:00
Turning Long Term Goals Into Short Term Goals 00:05:00
Next Steps 00:01:00
Coaching Step 2: Reality
Step 2 Introduction 00:01:00
Status Quo Explained 00:06:00
Wheel Of Life Excercise Explained 00:06:00
Big Rocks Exercise Explained 00:05:00
Coaching Example Step 2 00:04:00
Coaching Step 3: Options & Obstacles
Step 3 Introduction 00:01:00
How To Brainstorm With Your Client(s) 00:05:00
How To Evaluate Your Brainstorming Ideas 00:04:00
“Spheres Of Influence” Excerise Explained 00:02:00
“Not To Do List” Exercise Explained 00:04:00
Coaching Example Step 3 00:07:00
Coaching Step 4: Will& Action Planning
Step 4 Introduction 00:01:00
The 80/20 Rule Applied To Coaching 00:04:00
How To Design An Action Plan 00:03:00
Coaching Example Step 4 00:05:00
GROW Model Recap 00:02:00
How To Structure Your Coaching Sessions
Structuring Your Sessions Introduction 00:01:00
How To Define Your Coaching Ground Rules 00:03:00
How Much Should You Charge 00:02:00
The Pre Coaching Call 00:03:00
Your First Coaching Session 00:03:00
Progress Evaluation Sessions 00:04:00
My Recommended Coaching Timeline 00:02:00
Client Coach Relationship
Client Coach Relationship Intro 00:01:00
What Clients Expect From Their Coaches 00:03:00
Why Clients Choose One Coach Over Another 00:01:00
Client Coach Boundaries 00:02:00
How To Retain Clients Long Term 00:05:00
Advanced Coach Strategies
Advanced Coaching Strategies Introduction 00:01:00
Reframing Explained 00:06:00
Managing Emotional States 00:07:00
Understanding Representational Systems 00:07:00
Personal SWOT Analysis 00:06:00
Johari Window – Developing Self Awareness 00:04:00
Giving Good Feedback As A Coach 00:04:00
PART 2: HOLISTIC HEALTH COACHING CERTIFICATION
Part 2 Introduction 00:02:00
What It Means To Be Healthy 00:04:00
What Does A Health Coach Do? 00:02:00
How Can You Combine Life Coaching & Health Coaching 00:01:00
Diet & Nutrition Fundamentals
Diet Introduction 00:01:00
Your Health & Diet: How They Are Linked 00:03:00
The Consequences Of Following A Bad Diet 00:03:00
How To Eat For Longevity 00:01:00
What Are Calories? Explained 00:03:00
The Relationship Between Bodyweight And Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
The Surprising Results Of The Twinkie Diet 00:01:00
The Relationship Between Weight Loss And Health 00:02:00
Calculating Your Total Daily Calories 00:03:00
Healthy Weight Ranges 00:01:00
The Best Foods For A Healthier Life 00:02:00
Best Protein Foods 00:01:00
Best Carbohydrate Foods 00:01:00
Best Dietary Fat Foods 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Diet & Nutrition Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Exercise Coaching: Cardio
Cardio Introduction 00:01:00
The Different Types Of Cardio 00:02:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:06:00
Exercise Coaching: Resistance Training
Weight Training Introduction 00:01:00
Muscle Building Formula 00:07:00
The Science Behind Muscle Growth 00:03:00
Weight Training vs Bodyweight Training 00:02:00
5 Most Important Aspects Of Lifting Form 00:03:00
Progressive Overload 00:02:00
Hormone Health Explained
Hormones Introduction 00:01:00
The 3 Types Of Hormones 00:03:00
The Endocrine System Explained 00:04:00
Hormones & Heart Disease 00:03:00
Anabolic Steroids: Why They Are So Dangerous 00:03:00
Most Important Hormones Overview 00:01:00
Insulin 00:04:00
Glucagon 00:02:00
Adrenaline 00:03:00
Cortisol 00:04:00
Ghrelin 00:02:00
Leptin 00:02:00
Thyroid Hormones 00:02:00
Estrogen 00:02:00
Growth Hormone 00:01:00
Testosterone 00:03:00
Supplements
How To Build Your Own Supplement Stack 00:08:00
Top 3 Beginner Supplements For Muscle Growth 00:04:00
The Best Supplements To Boost Immunity 00:04:00
The Best Supplements For Vegans & Vegetarians 00:02:00
The Best Supplements For Joint & Bone Health 00:02:00
The Best Supplements For Fat Loss 00:04:00
Health & Fitness Motivation
Health & Fitness Motivation Introduction 00:01:00
The Role Of Stress In Motivation 00:01:00
The Motivation Problem 00:03:00
How To Build Willpower 00:02:00
8 Steps To Building Fitness Discipline 00:07:00
How To Get Out Of A Workout Rut 00:08:00
More Tips To Stay Motivated 00:01:00
Health & Fitness FAQ Answered
What Is Nutrient Density 00:03:00
Is Brown Sugar Better Than White Sugar 00:02:00
What Should You Train On Your First Day At The Gym? 00:07:00
Are Microwaves Harmful? 00:04:00
Fresh vs Frozen Food: Which Is Healthier 00:03:00
PART 3: WELLNESS COACHING CERTIFICATION
Part 3 Introdudction 00:01:00
Stress Management
The Difference Between Stress & Anxiety 00:02:00
Short vs Long Term Stress 00:02:00
The Effects Of Stress & Anxiety On Your Body 00:05:00
Proven Stress Management Strategies & Techniques 00:02:00
The Benefits Of Calm Breathing 00:02:00
Breathing Exercise #1 – Three Part Breath 00:02:00
Breathing Exercise #2 – Bellows Breath 00:01:00
Progressive Muscle Relaxation 00:03:00
Complete PMR Routine 00:07:00
Sleep
Sleeping For A Longer Life 00:04:00
Tips To Fall Asleep Faster 00:03:00
Supplements For Improved Sleep 00:02:00
Emotional Self Care
What Is Emotional Self Care 00:04:00
How To Accept Yourself 00:02:00
Taming Your Inner Critic 00:05:00
Getting A Different Perspecitive 00:04:00
Acknowledging Your Qualities 00:02:00
Getting Rid Of Time Consuming Commitments 00:06:00
How To Say “No” To Others 00:04:00
Order Your Certificate
Order Your Certificate 00:00:00

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